Anxiety Tour #6: Holistic Treatment of Anxiety with Deborah Claire Bagg
Who are we beyond the anxious thought or the anxious feeling? What is it saying to you? What is it teaching you?
In the final episode in our series of anxiety, Susan talks with somatic therapist Deborah Claire Bagg about how to treat anxiety with a multidisciplinary, holistic approach. She believes in treating the whole person, not just their symptoms. This may include psychotherapy, breath work, herbal remedies, or yoga (to name a few!) and it all depends on the individual needs of the person.
Meet This Episode's Guest
Deborah Claire Bagg
Originally from South Africa, Deborah graduated from Naropa University with a Masters in Somatic Psychotherapy in 2005. She is a licensed clinical mental health counselor. Her therapy practice is a multidisciplinary approach to health and wellness, using flower essences to support each client’s unique process. She is a doula, a women’s wisdom circle leader and yoga teacher.
Her classes are focused on wisdom traditions, rhythm and somatic attention. Her yoga classes an opportunity to create spaciousness, skilled awareness and heart awakening. She is the studio owner of Juniper and co-owner of Spirit Shop. Juniper is the culmination of what has filled her life since she was young. The love of movement, beauty, the wild and free.
